If you wake up on the wrong side of the bed more often than not, there are a few things that might just help turn things around:
Flowers. Try putting some on your bed side table. Studies have shown the scent of flowers helps you have happier dreams, and sets a more positive tone first thing in the morning.
Blue accents in your bedroom can help too. Blue is proven to trigger relaxing brain waves and a peaceful state of mind.
Stretch. Cats and dogs do it first thing, and so should we. It helps rev circulation and eases your muscles into action. Take a deep breath for an extra dose of oxygen for maximum effect.
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