Black Vs. Green

Put up your dukes green tea, black tea is ready to rumble...

Sure, green tea is tasty, and good for you too, but black tea is no lightweight. As a matter of fact, it's been shown to help fight bad breath and tooth decay, protect our hearts, reduce stress, and even battle the bulge. Just like green tea, black tea is also packed with immune boosting antioxidants.

Both green and black tea are really good for us, and even come from the same plant. But green tea seems to get more of the good press. That's because it's used more often in a lot of the research done on the health benefits of tea.