It’s the most itchy time of the year.
Dry winter air, exposure to the elements and long, hot showers take a toll on your skin and can leave you chronically itchy. As great as that hot shower feels, it literally melts away the protective oils in your skin, leaving it thirsty for moisture. Your back takes the brunt of that hot water. It’s also the hardest spot to reach to remove dead skin or to thoroughly moisturize.
To reduce your winter itch, try to resist the hot shower. A warm bath is much kinder and soothing to your skin. It’s also a good idea to avoid using soap on areas that don’t really need it. Soap removes even more of the protective oils and adds to the itch. Body washes with petrolatum are a good option for soothing dry skin, helping to trap in water as you clean.
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