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Thursday, July 31, 2014

No time to diet? You can look better in your bathing suit tomorrow if you do this today.


Would you like to look better in your bathing suit this weekend? 

Elle Magazine has the tips to get bikini-ready in just 24 hours. Starting now:




1. Skip the sodium and avoid processed foods.

2. Avoid alcohol – it’s a bloat producer.

3. Cut the carbs, especially of the white variety.

4. Drink lots of water. It will hydrate your skin and combat water retention.

5. Go raw. Raw veggies and fruits are chock full of H2O and stomach-flattening fiber.

6. Get moving. You want to keep your metabolism moving and your blood flowing.

Try to get a good night’s sleep and work those muscles again before show time. Stand up straight, feel good about all that hard work and let your inner bathing beauty out.

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