Cooking with oil? Your choice could affect the way you breathe.
New research found that certain cooking oils can increase lung inflammation and interfere with easy breathing – especially if you have asthma or compromised lung function. That’s because some types of oil decrease allergic reaction, while others can encourage it a bit.
You’ll breathe easier by using olive, sunflower and safflower oils. Problematic oils include soy, corn and canola oils.
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