You’re a big girl now. How to avoid little girl body language...

Do you wear high heels to work? 

Don’t make the mistake of crossing your legs while standing. A lot of women do this and it suggests they’re shy and insignificant. Sharon Sayler, author of “What Your Body Says,” has some moves that professional women should avoid if they’d like to be taken seriously.

* The fig leaf pose: Both men and women should avoid this one, hands clasped in front of them. It sends a message that you’re unimportant. Either let your arms hang naturally at your sides or hold something like a notebook.

* Tipping or tilting your head: A lot of women do this while listening. Unfortunately, it conveys that you may not understand. Keep your chin parallel to the ground and avoid excessive nodding.

* Coy eye contact: It may work wonders for you in a social situation but those flirty gestures with the chin dropped comes across as submissive and insecure in a professional environment. 

* Nervous habits: Playing with your hair, jewelry, phone or other fidgeting suggests that your nervous and make you less likely to be taken seriously. If you’re feeling antsy, concentrate on your breathing instead.