First eggs were bad for us - then they were good for us. Could they really be bad for us again?

Do you like to eat eggs? If so, you could be at higher risk for heart disease...

That’s the latest news from researchers in the great egg debate – but this time, it’s not the eggs’ fault. According to David Katz, director of Yale University’s Prevention Research Center, we would be wrong to jump to the conclusion that eggs are to blame for the heart problems. 

The study looked at people who ate eggs on a regular basis – however, it turns out that those egg-lovers tend to eat them with a side of something bad. The sausage, bacon or buttery toast on a regular basis is not doing our hearts any favors. Dr. Katz says that there is no real association between eggs alone and heart disease – as long as we skip the salt, butter and fatty meats on the side.