Quick – find something to drum on. Some fascinating benefits to drumming...

Drum on something today...  

It can be anything – your steering wheel, your desk or even your lap. Scientists suggest that drumming can actually help protect us from cancer. They tested the blood levels of some volunteers before and after drumming. It turns out that after they beat, banged or tapped on something for a while their levels of cancer killing cells had increased. 

Drumming has been shown to help us in a number of ways. Drum therapy is used to treat depression, Parkinson’s disease, Alzheimer’s, autism and can even lower stress, boost immunity and low self-esteem.