Plan on drinking tonight? Start now, with some water!
If you’re really well hydrated, you’ll feel a lot better the day after. Alternate tonight with water between champagne and keep the water coming tomorrow. Here are some more hangover helpers to stock up on:
* Asparagus:The amino acids and minerals found in there can protect liver cells from toxins and help prevent nausea, fatigue, and headaches.
* Toast With Honey: This high-carb, high-sugar snack can give you a New Year’s morning boost.
* Sports Drinks: The electrolytes elevate blood glucose and sodium levels which speeds rehydration.
* Vitamins and Minerals: Vitamin C and magnesium are two good ones.
* Greasy Breakfast: It’s not great for the long haul, but you’ll get a short-term boost.
* Hair of the Dog: Bad idea. It might help for a few minutes but another drink really will just prolong your recovery.
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