Do you have fewer than 10 friends? If so, find a few more.
A recent study of both men and women found that those with 10 or more friends were better off psychologically. Unfortunately, Facebook friends don’t count. The definition of a true friend for this study was someone you actually meet with, in person, once a month or more. Seeing the same person 10 times doesn’t count either. You need 10 or more different friends. If you’re tempted to count family members, that’s okay, but only if you’re a guy. The study also found that seeing 10 or more family members a month was beneficial for men, but not for women.
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