If you’re exercise routine is getting old...
...here are a few weird workout trends that some people swear by:

* Prancercise: Described by 61-year-old creator Joanna Rohrback as springy, rhythmic movement, like a pony, ideally induced by elation.
* Surfset Fitness: Hockey player and surfer Mike Hartwick came up with this one. You’ll need the surfset machine which is like a miniature surfboard that simulates the instability of waves.

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