Beware the killer flip-flops!
They may look mellow, but don't be fooled. According to the just released National Foot Health Assessment, 78% of us are suffering flip-flop inflicted injury. The wounds range beyond the inevitable stubbed toe. Flip-flops are to blame for countless blisters, cuts and punctures. Wearing them can lead to misalignment in your stance, causing pain in the knees, hips and back. There’s also the occasional flip-flop tumble, twisted ankle or broken bone.
So what should we be wearing instead of flip-flops? Podiatrists agree the best everyday footwear for anyone is the not-so-mellow supportive athletic shoe, something that laces up – along with padded, acrylic-blend socks, preferably color coordinated with your shorts, sundress or bathing suit.
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